Do missing or broken teeth make you feel awkward and less confident in your life? Maybe your teeth are discolored or chipped, and you don’t know how to make them look nicer.
No matter what you’re dealing with, there are ways to improve your smile. Here are just several ideas to awaken you to the possibilities.
- Consider dental implants
Dental implants can be an optimal solution to obtain a more beautiful smile. Implants can give you a radiant smile without the frustrations that come with dentures and bridges.
For instance, it can be a challenge to eat comfortably with dentures. Even when you use glue to hold them in place, they may still slide around and feel awkward.
Dentures can also cause inflammation if you wear them too often. Bridges don’t last long and are notoriously difficult to floss, and that can result in bad breath and other oral health issues.
Dental implants are more permanent than dentures and bridges, and feel just like normal teeth. You can eat normally with your implants and floss normally, too.
The best part is that implants are available just about everywhere. For instance, there’s a center that offers dental implants in The Woodlands, Texas region as well as just about any other moderately populated area.
- Use natural whitening methods
If your teeth are yellow, try some natural whitening methods. For example, a mixture of baking soda and hydrogen peroxide is one of the most popular natural whitening methods. It’s also supported by science.
You can also raise your Vitamin C intake, which has been scientifically proven to reduce the incidence of periodontitis and keep your teeth from turning yellow.
Another popular way to whiten teeth naturally is oil pulling with coconut oil. Swish a couple of tablespoons of coconut oil around in your mouth for about 20 minutes a day, and that’s all you need to start improving the color of your teeth.
- Floss and brush after every meal
Some people brush after every meal, but most of them don’t bother to floss. Most find brushing easier than flossing, which is probably why they find it hard to get into the regular habit of flossing even just once a day.
Ideally, you should floss your teeth after every meal. The more food you allow to remain between your teeth for long periods of time, the more likely you’ll develop gum disease.
Also, it’s worthwhile to remove the bacteria from the surface of your teeth by brushing, because if it stays there too long, it can harden into plaque.
- Rinse your mouth frequently
When you dine but can’t brush or floss afterward, rinsing your mouth will help to dislodge some food particles and wash bacteria from the surface of your teeth. If you can carry mouthwash with you when you eat at restaurants, that would be ideal.
However, if you can’t or don’t want to transport mouthwash everywhere, you may always rinse with water.
Whatever you use to rinse your mouth, make sure to apply pressure when swishing it around in your mouth, to dislodge food particles. It won’t be as effective as flossing or brushing, but it will make a difference.
- Consider braces
Are your teeth crooked and misaligned? Consider getting braces to create a proper alignment. When your teeth are properly aligned, you’ll feel better about smiling and people will notice the difference right away.
Although fixing crooked teeth can make your smile more beautiful, this is about more than aesthetics. Misaligned teeth can make it harder to chew, more challenging to floss, and can strain your jaw muscles.
The difficulties posed by crooked teeth also make you more prone to incur cavities and gingivitis. By fixing your misaligned teeth, you’ll give yourself a beautiful smile and prevent gum disease at the same time.
A great smile is worth the effort
No matter what you’d like to fix about your smile, there’s always something you can do. Don’t wait to start working on your smile, though.
Start with the basics. Brush and floss after every meal, and rinse with mouthwash whenever you can. Then follow the tips outlined in this article to get the healthy, beautiful smile you’ve always wanted.